This group is for people that are interested in furthering their fitness knowledge or improving their workouts through my meetings. All too often people are unsure if what they are doing in the gym (or outside of it) is accurate. My meetings are organized to fill in the gaps, educate and help people get the most out of their workouts and improve their level of fitness. People that should join: if you are overweight, have injuries, training for an event, or need more out of your current workout …

********Attention Parents******** My name is Russ Gallivan, a certified youth fitness specialist, and I wanted to inform you of 5280 Fit Kids. This is Colorado's first fitness business that is designed exclusively to improve your child's fitness level and educate them about proper nutrition along the way.Childhood obesity has reached epidemic proportions with factors such as fast food, computers, TV, video games, etc. all contributing to the problem. We're elated to begin offering the 5280 Fi …